Strawberry Oatmeal

Breakfast

Apr 22

Written By Tia

Holy geez! This is one of my favorite oatmeal recipes and I have a feeling it will one of yours. This delicious and filling strawberry oatmeal has the perfect amount of sweetness without being overly sweet. Its satisfying and sure to fill keep your belly happy for hours!

Ingredients: Makes 1 serving

1 cup frozen or fresh strawberries (I use frozen)
3/4 - cup of rolled oats
1 cup of water
1 tsp vanilla
1 tsp cinnamon
Another handful of strawberries - I use frozen because I like the strawberry juice you get from defrosting them. It’s adds to the flavor!
1 tsp maple syrup
Instructions:
Throw everything in a pot except the strawberries for garnish and the maple syrup.
Cook until creamy. If using frozen strawberries, I like to squish them.
Serve and top with strawberries and maple syrup
Enjoy!

Hello, World!

Tia

Full On Plants is about eating in a way that keeps you full, fuels your body, and supports your health—fully.

This is where simple, satisfying, whole food plant-based meals meet real results. No calorie counting, no restriction—just feel-good food that fills your belly and supports long-term wellness.

I started this journey after losing 50 pounds by doing the opposite of what most diets teach—I ate more food, not less. And I kept it off by focusing on meals that are fast, flavorful, and packed with the power of plants.

Full On doesn’t just mean full and satisfied—it also means we’re all in on living well, eating better, and making this lifestyle doable for real life.

Whether you’re just getting started or ready to stay consistent, Full On Plants makes plant-based eating simple, sustainable, and energizing—so you can thrive without overthinking it.

Because food should fuel your body, fill your belly, and support your health.

And plants? They do all three.

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