10-minute Taco Bowl

Main Dishes

Jun 9

Written By Tia

Ingredients: 1 serving

Your favorite frozen non-starchy veggies
Frozen Rice (don’t have any? Freeze your own on the weekends)
Black beans
Frozen corn
Shredded lettuce
I - 2 tbsp salsa
1-2 tbsp your favorite vegan queso (I love Credo or you can make mine, just google healthy vegan mamas cheese sauce)
Optional Add-Ins:
- A squeeze of lime for brightness
- Chili flakes for heat
- Fresh herbs like cilantro or green onions

Directions:

Throw it all in a pot (minus lettuce and queso)
Add lettuce to a bowl
Add rice, beans, and veggies
Top with vegan queso

Tia

Full On Plants is about eating in a way that keeps you full, fuels your body, and supports your health—fully.

This is where simple, satisfying, whole food plant-based meals meet real results. No calorie counting, no restriction—just feel-good food that fills your belly and supports long-term wellness.

I started this journey after losing 50 pounds by doing the opposite of what most diets teach—I ate more food, not less. And I kept it off by focusing on meals that are fast, flavorful, and packed with the power of plants.

Full On doesn’t just mean full and satisfied—it also means we’re all in on living well, eating better, and making this lifestyle doable for real life.

Whether you’re just getting started or ready to stay consistent, Full On Plants makes plant-based eating simple, sustainable, and energizing—so you can thrive without overthinking it.

Because food should fuel your body, fill your belly, and support your health.

And plants? They do all three.

https://healthyvm.com