Vegan Ramen

Main Dishes

Oct 6

Written By Tia

My friends, I am so excited to share with you this delicious oil free and low fat vegan ramen. It is full of fiber and protein to help keep you full and satisfied for hours. Get your your finger ready to hit print recipe, because you’re going to want this one.

Ingredients: Makes 2-3 servings

Ramen noodles. I like to use buckwheat soba noodles, but this is really up to your preference. I use about 2 packs.
1 small diced red pepper
1 large handful of shredded carrots
1/2 C snap peas
1/4 white onion chopped
1 C bok choy
3 cloves of garlic, minced
1 TBSP fresh ginger
1 TBSP brown sugar ( I use light brown sugar)
1/4 C low sodium soy sauce, tamari, or coconut aminos
2 TBSP vegan chili sauce
2 TBSP sriracha
1/2 block of tofu cubbed
4 C veggie broth
Instructions:
Add everything to a pot. Cover for however long the ramen needs to cook. Stir occasionally.
Serve and enjoy!

Tia

Full On Plants is about eating in a way that keeps you full, fuels your body, and supports your health—fully.

This is where simple, satisfying, whole food plant-based meals meet real results. No calorie counting, no restriction—just feel-good food that fills your belly and supports long-term wellness.

I started this journey after losing 50 pounds by doing the opposite of what most diets teach—I ate more food, not less. And I kept it off by focusing on meals that are fast, flavorful, and packed with the power of plants.

Full On doesn’t just mean full and satisfied—it also means we’re all in on living well, eating better, and making this lifestyle doable for real life.

Whether you’re just getting started or ready to stay consistent, Full On Plants makes plant-based eating simple, sustainable, and energizing—so you can thrive without overthinking it.

Because food should fuel your body, fill your belly, and support your health.

And plants? They do all three.

https://healthyvm.com