Potato Soup

Saucesdessertmean meals
Written By Tia

Ingredients: 6-8 servings

  • 1 tsp garlic

  • 2 large carrots

  • 2 ribs of celery

  • 1 cup corn

  • 2 cups broccoli

  • 3 large Yukon Gold potatoes

  • 1 tbsp thyme

  • 1/4 cup nutritional yeast

  • Salt & pepper to taste

  • 1 can of lite coconut milk

  • 1 container veggie broth

Directions:

  • Saute the garlic, onions, celery and carrots in a little veggie broth

  • add coconut milk

  • add broccoli and corn

  • add spices

  • Let simmer with lid until veggies are soft

  • Turn off the fire and blend with emersion blender

  • Top with parsley, chives, etc.

  • Serve and enjoy!

Tia

Full On Plants is about eating in a way that keeps you full, fuels your body, and supports your health—fully.

This is where simple, satisfying, whole food plant-based meals meet real results. No calorie counting, no restriction—just feel-good food that fills your belly and supports long-term wellness.

I started this journey after losing 50 pounds by doing the opposite of what most diets teach—I ate more food, not less. And I kept it off by focusing on meals that are fast, flavorful, and packed with the power of plants.

Full On doesn’t just mean full and satisfied—it also means we’re all in on living well, eating better, and making this lifestyle doable for real life.

Whether you’re just getting started or ready to stay consistent, Full On Plants makes plant-based eating simple, sustainable, and energizing—so you can thrive without overthinking it.

Because food should fuel your body, fill your belly, and support your health.

And plants? They do all three.

https://healthyvm.com
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