Oil Free Crunchy Tacos

Main Dishes

Nov 18

Written By Tia

Ingredients: Makes about 3 tacos

Oil-free corn tortillas.
I use the brand Mi Ranchero and I buy the thin version since they are only 35/40 calories each. I get mine at Whole Foods.
Oil-free refried beans.
I love to use Right Foods Black Bean lime soup. If you let it sit, it makes a thick refried black bean consistency, and its delish. You can buy them at Whole Foods or Amazon here
1/4 avocado
Corn - as much as you want
Oil-free vegan cheese sauce.
You can use mine here, or you can buy some at the store. They are quite a few nowadays.

Directions:

Warm the tortillas in the microwave to soften them up for about 15 seconds.
Lightly fill the tortillas with beans, corn, and avocado. You don’t want to stuff it as it will all fall out.
Gently fold the tortilla in half. making a taco and press down carefully so it sticks together.
Place in an air fryer at 375 degrees for 5-10 mins. Make sure to carefully flip the tacos every few minutes.
Top or dip in vegan cheese sauce.

Tia

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