Low Fat Tostadas

May 25

Written By Tia

Ingredients: Makes 1 Serving

3 oil-free corn or flour tortillas (vegan)
Tomatoes
Fresh spinach or any lettuce you like
Oil-free refried black beans. I love to buy the Right Foods Black Bean soup. It thickens when warmed and makes the best-refried beans, in my opinion.
Healthy Vegan Mama Cheese sauce
Instructions:
Bake the tortillas in the oven for no longer than 5 mins. I do 350 degrees. Keep an eye on them.
While the tortillas are baking, heat the beans and chop the tomatoes
Assemble the tostadas and top with my cheese sauce (warm if necessary)

Tia

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