Chocolate, Peanut Butter Swirl Cake

Ingredients: Makes about 8 squares (60 calories each)

  • 1/2 cup whole wheat flour (or gluten free)

  • 1/2 cup unsweet cocoa powder

  • 1 cup silken tofu

  • 1/2 cup monk fruit sweetner

  • 1/2 cup water (add more if too dry) You can also use almond milk if you’d like, but the calories will increase per slice

  • 1 tsp baking powder

    For the whipped icing:

  • 1/4 block silken tofu

  • 1/3 cup PB2 powder

  • 2-3 tbsp monk fruit sweetener

    You can also take 1/2 cup of dairy free cocowhip and mix that with PB2 to make the frosting just know that the oil free option would be to go with the tofu :)

Directions:

  • Mix flour, cocoa powder, tofu, monkfruit, water and baking powder well in a small blender

  • Pour in a non stick baking dish or one lined with parchment paper

  • Bake at 350 degrees for about 20-30 minutes. I would check on it frequently.

  • Make icing while cake is cooking

  • When the cake is cooked, let cool

  • Top with icing and cut into 8 squares.

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Tia

Full On Plants is about eating in a way that keeps you full, fuels your body, and supports your health—fully.

This is where simple, satisfying, whole food plant-based meals meet real results. No calorie counting, no restriction—just feel-good food that fills your belly and supports long-term wellness.

I started this journey after losing 50 pounds by doing the opposite of what most diets teach—I ate more food, not less. And I kept it off by focusing on meals that are fast, flavorful, and packed with the power of plants.

Full On doesn’t just mean full and satisfied—it also means we’re all in on living well, eating better, and making this lifestyle doable for real life.

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