4 Bean Vegan Chili

IMG_1944.JPG

I eat this chili at least a few times per week and I slather it on top of everything it seems. I also sometimes eat it alone, with rice, noodle, put it on top of my potatoes, etc. Oh and did I mention, the entire family loves it? Yum!

Ingredients: Makes about 8-10 servings

  • 4 cans of your favorite beans. Each can is intended to be a different type of bean.

  • 1 green bell pepper

  • 2 yellow onions

  • 1 cup of frozen corn

  • 1 6oz can of tomato paste

  • 1 8oz can of tomato sauce

  • 1 28oz can of diced tomatoes

  • 2 tbsp cumin

  • 2 tbsp chili powder

  • 1 tbsp agave nectar

  • salt and pepper to taste

    Instructions

  • saute chopped veggies in veggie broth until soft

  • add tomato sauce, paste, chopped tomatoes and spices. Stir well.

  • Add rinsed beans

  • Add agave

  • Salt and pepper to taste

  • Put heat on med-low checking and stirring frequently for 50 minutes.

Serve and enjoy!

Print Friendly and PDF
Tia

Full On Plants is about eating in a way that keeps you full, fuels your body, and supports your health—fully.

This is where simple, satisfying, whole food plant-based meals meet real results. No calorie counting, no restriction—just feel-good food that fills your belly and supports long-term wellness.

I started this journey after losing 50 pounds by doing the opposite of what most diets teach—I ate more food, not less. And I kept it off by focusing on meals that are fast, flavorful, and packed with the power of plants.

Full On doesn’t just mean full and satisfied—it also means we’re all in on living well, eating better, and making this lifestyle doable for real life.

Whether you’re just getting started or ready to stay consistent, Full On Plants makes plant-based eating simple, sustainable, and energizing—so you can thrive without overthinking it.

Because food should fuel your body, fill your belly, and support your health.

And plants? They do all three.

https://healthyvm.com
Previous
Previous

Lemon and Garlic Potato Wedges with Oil Free Hummus

Next
Next

Oil Free, Low Fat Vegan Nacho Cheese Sauce