High Protein Pasta

dessertMain DishesINSTAdump and go

Apr 10

Written By Tia

Ingredients: Makes 1 Serving

1 serving of bean pasta - I love Brami Bean Pasta, but quinoa, lentil, or chickpea pasta works
1/2 c - 1 c of frozen shelled edamame beans
1 c frozen peppers
1 tsp Tahini
1/8 c Nutritional Yeast
2 capfuls of low-sodium soy sauce, tamari, or coconut aminos
1 tsp - 1 tbsp of sriracha, depending on how spicy/hot you like your food
1 tsp of oil-free hummus for creaminess

Instructions:

Boil pasta according to the directions. Also, add the frozen peppers and edamame in there to defrost.
While the pasta and veggies are cooking, in a small bowl, combine tahini, nutritional yeast, soy sauce, hummus, and sriracha. Add water until you like the consistency.
Once the pasta is cooked and the veggies are soft - strain and place back in the pot.
Add your sauce and stir well.
Enjoy!

Tia

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