Oil Free Salad Dressing

IMG_1086 copy.JPG

Oh man, this dressing is delicious. It’s so rich, and flavorful and has zero oil. This gets used so much in this house for all kinds of meals, not just salads…taco sauces, casseroles, potato dishes, etc. The sky’s the limit!

The recipe below is for one serving, but feel free to double or quadrople it and store it in a mason jar in the refrigetator. I would keep it for about 1 week and then toss it after that - if it even lasts that long.

Ingredients: Makes 1 servings

  • 1 TSBP Tahini

  • I - 2 TBSP Low Sodium Soy Sauce (depending on how much you like)

  • 1 TSP Apple Cidar Vinegar

  • 1/4 - 1 tsp TSP water (depending on how thin you want it).

    Instructions

  • Mix all the ingredients together and enjoy!

Print Friendly and PDF
Tia

Full On Plants is about eating in a way that keeps you full, fuels your body, and supports your health—fully.

This is where simple, satisfying, whole food plant-based meals meet real results. No calorie counting, no restriction—just feel-good food that fills your belly and supports long-term wellness.

I started this journey after losing 50 pounds by doing the opposite of what most diets teach—I ate more food, not less. And I kept it off by focusing on meals that are fast, flavorful, and packed with the power of plants.

Full On doesn’t just mean full and satisfied—it also means we’re all in on living well, eating better, and making this lifestyle doable for real life.

Whether you’re just getting started or ready to stay consistent, Full On Plants makes plant-based eating simple, sustainable, and energizing—so you can thrive without overthinking it.

Because food should fuel your body, fill your belly, and support your health.

And plants? They do all three.

https://healthyvm.com
Previous
Previous

Oil Free, Low Fat Vegan Nacho Cheese Sauce

Next
Next

10 minute Taco Bowl