Delicious Lentil Shepherd’s Pie

Ingredients: Makes about 12 servings

• 1/2 cups green lentils

• 1 large yellow onion

• 3 carrots chopped

• 1.5 cups of peas

• 1.5 cups of corn

• 2 tbsp soy sauce

• 2 tsp liquid smoke

• 1 tsp all spice

• 1 tsp cumin

• 1/3 can of fire roasted dice tomatoes

• 6-7 Yukon gold potatoes

• 1/3 cup light coconut milk

• 1/4 cup Nutritional yeast

  Instructions

• Sauté onions in water or veggie broth. Low fire so you can caramelize them. Usually takes 20-30 mins

• In separate pan sauté carrots, peas and corn in veggie broth or water.

• Continue until carrots are soft. -while you sauté, cook lentils until soft. I used an instant pot. Took 10 minutes.

• Add all ingredients together (including liquid smoke, soy sauce, spices and tomatoes)

• Peel potatoes and quarter. Boil in water until soft. I used an insta pot and cooked them for 8 mins.

• Placed cooked potatoes in a bowl, add light coconut milk (less or more depending on how thick you want them), and nutritional yeast. Mash together with potato masher.

• Layer dish with lentil mixture and top with mashed potatoes. Pop in the oven at 350 degrees for 15-20 mins.

  Enjoy!